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WELCOME TO
MY FITNESS REVIVAL

Welcome to My Fitness Revival, where we believe that it’s never too late to reclaim your health, restore your energy, and rewrite your fitness story.

 

We are more than just an online fitness platform—we are a movement dedicated to helping middle-aged adults feel strong, energized, and empowered through a comprehensive, mind-body approach to wellness. Whether you're starting over, getting back on track, or seeking new challenges, our programs are designed to meet you where you are and guide you forward—one revitalizing step at a time.

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Our Mission

To inspire and empower individuals over 40 to achieve lifelong wellness through personalized training programs that nurture physical strength, mental clarity, and emotional resilience.

What Makes Us Different?

  • Tailored for the Middle Years
    We specialize in training programs that align with the unique needs of adults in their 40s, 50s, and beyond. We understand that fitness over 40 isn’t about chasing trends—it’s about building sustainable habits that support a vibrant, active life.

  • Holistic Personal Training
    We blend cardio, strength training, flexibility work, beginner-friendly yoga, martial arts fundamentals, nutrition coaching, and mindset support into one unified experience. Our programs are crafted to strengthen the body, calm the mind, and uplift the spirit.

  • Online, On-Demand Coaching
    With easy access from your computer, phone, or tablet, My Fitness Revival offers expert guidance and accountability on your schedule, wherever you are.

  • Built on Real-Life Experience
    Founded by a Marine Corps veteran and lifelong wellness advocate, our philosophy is rooted in discipline, integrity, and compassion. We’ve walked the journey—and we’re here to walk it with you.

 

What We Offer

  • Customized 5K-to-Marathon Training Plans

  • Functional Strength and Mobility Workouts

  • Guided Yoga and Breathwork Sessions

  • Nutrition and Meal Planning Support

  • Accountability Coaching and Progress Tracking

  • Community Motivation and Encouragement

 

Our Commitment

At My Fitness Revival, we’re committed to helping you rediscover the joy of movement, the power of consistency, and the freedom that comes with feeling confident in your body again. We’re not about quick fixes—we’re about lasting change.

About our Founder

Jared Spurlock 

Jared is a Retired Marine (Infantry Officer), lifelong athlete, and passionate coach. He has experienced the highs and lows of physical health, and knows how transformative it is to feel strong again—physically, mentally, and emotionally. At My Fitness Revival, he help others reclaim that strength with compassionate guidance, science-based strategies, and a dose of grit.

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